Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Fuck it. Embrace that attitude. Put yourself in unfamiliar circumstances, take chances, grow as an individual. It it"s the only way to overcome anxiety. Be strong. You can win every battle that life places before you.
I believe if we stopped paying so much attention to these problems, in time they'll go away.
"ATTITUDE IS EVERYTHING"
Thanks for this down to earth post.....Much Love and Hugs
Most ppl have deep seated issues....several that need to be dealt with that have caused the anxiety to begin with. I explain dealing with it like peeling an onion.
Sometimes the symptoms are so terrifying that it is hard to turn it around. If that were true.....everyone would be cured.
There is a woman (Adventureguide) that is teaching us week by week how to cure anxiety. I really wish ppl would check out her threads she posts EVERY Monday. If you friend her, she keeps her past threads in a journal to help you catch up. It takes a lot of work, but it is well worth the effort of "peeling the onion."
Thanks for the reminder that it IS possible to overcome anxiety!