Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Anxiety is super high. I've been sick the past few days and thought this would be a perfect time to quit smoking. Well with being sick its kicked it up and same for not smoking nearly as much. Feels like um going to have a panic attack so I came here since everyone's words always help calm me down :)
Last year I was hospitalized with pneumonia and diagnosed with COPD...
Was that enough for me?
No...
In all truth, my greatest wish is to quit smoking... Perhaps, in time... When I do attempt it, I find my anxiety is more intense than normal... That helps me to truly see the motivations of my smoking... To supress that which I do not wish to feel...
I hope you are feeling better soon and are able to process your desire to stop that which you believe is harmful to you...
All my heart, Lila...