Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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nikki295248 04/30/2014

I have been having a horrible time with short of breath again lately. Its becoming something that is on my mind 24/7! I have had that and pkst nasal drip for a couple months straight now. Does anyone else notice that your breathing gets messed up every year at season change time? Seems to be the time of year when it acts up the most!

Pollybizz 04/30/2014

I do too. Post nasal drip does it for me

MsVicky 05/01/2014

I have post nasal drip all year round. This year I even got an ear infection :( I read it's common during the spring. I guess it's all the pollen in the air.

simonsayssit 05/01/2014

i have allergies and some mile asthma that can affect breathing. this is pollen season.
but i also struggle with anxiety related shortness of breath. my chest can feel real tight and i notice that my breathing is very shallow and it feels like i can't take a deep breath. i have to stop and practice deep breathing. it helps

MaryKdau 05/01/2014

It's tree pollen season. My local health department tests pollen in the air. Pollen.com gives pollen reports too.

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