Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I've had self esteem issues for a very long time. but lately they've just been getting worse. it's mostly about my ears. I think I have huge ears and I try to cover them with my hair all the time. it's very thin and often my ears poke out making me look terrible. I also can't stand my weight. people tell me I'm not overweight, but I think I am. I really need to lose weight and I'm self conscious that if I wear any clothing that's not baggy that someone is looking at my stomach and weight. I don't know what to do anymore
The problem with having low self worth is that we make ourselves feel like our physical appearance makes us who we are! That is a false reality! I'm sure you're a wonderful person! You just need to work on loving yourself!
If you're anything like me, it's definitely not easy loving yourself and sometimes you will fall back into that dark place, but until you can look in the mirror and like what you see, I truely believe that there is more work to be done internally... definitely not externally. Don't change your ears! Change you attitude about yourself and the rest falls into place