Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I know you are right, all I can do is try to reframe from getting sucked into the negativity I fought so hard to get away from.
Thank you
Aww, I so understand how you feel. My ex did the same, and my daughter just ended a relationship, where he is the good guy, and she is the bad one. We live in a small, small town, and oh how the tongues wag!! Everyone usually advises you to just ignore it, you know the truth, etc., but I know how hard that is. Like you, I will never understand why mean people so often get away with slander?! Just know there are people here who care and know the truth.
Thank you....And you are so right. Everyone here at DS has been so kind and helpful. Also I did get some peace yesterday as I and my spouse contacted the local news forum her was slandering me on and had them remove his comments. I felt like that was a huge step in my independence. But I cant help but be somewhat scared of what is to come in his scary need to get even.
For now I remain in my peace bubble and I can remain content about that :0)
Yes all of which you have suggested is all great advice. And I do try my hardest to do all of that. Most of the time when I see stuff that has been posted it is purely by accident. Or someone else brings it to my attention. I do agree, out of sight out of mind. '
Yesterday I actually fought back, I informed the news forum that all he was saying was slander and they removed the comments made, plus told me they would keep and eye out for similar comments.
So I am feeling pretty good about that :0)
Thank you
Shelby