Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I just found out last week that my grandmother has a tumor in her lung. We aren't 100% certain its cancerous yet but I'm really worried about her. She isn't strong enough to fight it and chemo would take a serious toll on her body :(
My legs are shaking nonstop and the urge to pick at my skin or pull out my eyelashes is too strong to ignore. Terrible mental day :((
feeling. Or journal your fears and concerns. Do yoga, meditate,
walk, listen to music.
Please stay strong. We are here for you. I pray for peace and strength be upon you and your family. Keep us posted. God bless.