Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hope someoneone can fill us in.
I looked up Nature's Valley brand and it seems legit. I think its one of those things where you just have to try it out for yourself and see. Says its good to help balance/improve your mood by replenishing Sam-e within our bodies. Not enough research has been done as to the effectiveness of it, but it appears they cannot all-out disprove its benefits with helping moods, anxiety, depression among other things.
Give it a month to see if it works or not. I was happy when I could take it.