Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
everything happens for a reason...goood luck with finding a really good therpist/ppyschiatrist/doctor
Ive ran out of patience with doctors because they often dont listen or understand. its frustrating i know x
Well at least my friends on DS didn't throw me away like he did!!
I think i invest too much of myself in these relationships, and really give them too much power, when I know that my recovery will come from inside. I will learn to let more things go, and understand that humans are fallible. Take what I can from them, but I don't have to take all of it.
I've had so many different shrinks and therapists over the years, mainly due to insurance reasons, but sometimes it does end in this manner. I am hardheaded when I want something, and I'm not afraid to be assertive and honest about it. And I want them to agree with me. I want to control the situation, when actually I just need to let it go...Accept the things I can not change...I don't need to be the director all the time, and this I am learning. Hard lesson this time, but happened for a reason.
I do think I should have brought this stuff up in session so we could have talked about it, because in hindsight I think there was just a misunderstanding, but it fell after several sessions of just not getting along and me already giving it a few chances.
Now I think I'm just pissed because I want what I can't have!
@pluginplay I totally agree with you! In fact, I did make a list of issues that I had and brought it to the session, and we only got thru two of them.
It just got the the point where he was causing me more stress than not, and maybe it was something I should have powered thru to get to the real recovery, but now that option is gone.
I had a good meeting with a new MFT who does the same kind of CBT work, and since she doesn't do meds, that won't be an issue....I really like my new shrink, and will be happy to move on with someone who doesn't have a "my way or highway" approach, with all his biases.
I will only wish upon this old doctor all the love and happiness I would want for myself.
Thanks again all.