Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Amish country is so fun! My girlfriend and I went to so many thrift shops and are going to more tomorrow! The stretch of stores around here is insane and so cool. There is a perfect blend of mom-and-pop stores and name-brand ones (even though the name bands are kind of pricey).
Trying to remember (and my girlfriend reminds me) that I'm in my 30's, I might have health issues, but I can work on them and myself, and have fun! I have to get back to having fun!
The animals are beautiful too, even if my allergies don't agree! We wish we could take home a mini horse lol.
Update more later. Hope you all are doing well!
Peace, love, happiness, and hugs!
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
Confessions, no.
relax and have fun, sneezes and all.
those city-sized equines really are fun. the mini donkeys are as fun as the mini horses. i wonder if anyone has figured out how to housebreak them yet.