Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I am happy, I had a great night last night and a great day/evening tonight. I will not let anxiety stop me from having fun, I will not let anxiety ruin my night and take control over my mind and emotions. After all, They are my mind and emotions to have control over. I will stay positive. I will get through this.. I am strong, I am happy.
I filmed a wedding, and let the animal within me emerge when the fast dance beat emerge...danced with a couple ladies (or, should I say, THEY cozied up to ME and began grinding against ME). While I try to stay "professional" at these things, and hang back, there's something about dance music and black people...I love them. Bring out the animal, the physical side, of me.
Why was it such a good night? Because I actually let the wild animal loose, and it was nowhere near as severe as THEIR wild animal, so it elevated my game. And because, even in my wildness, I still felt in control. I felt like I had the upper hand. I felt I was actually influencing others...to have an even better time...I felt I had a power over them (ah hah!).