Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hi everyone i hope you're doing well , can someone please help me
i only need a good comparison or a way of thinking to get me move with my life ,a way of thinking that you could have thought of and i did not
i've always been happy my entire life , untill when i had a panick attack about almost 3 years ago , after that i got anxious and little depressed because they were new feelings for me.Happily , i did found my way since many many months ago , i faced and solved my problems , understood how to beat the anxiety trick (total life changment and re-gained my old happy confidednt self)
The problem now is that we moved to a new house (me and my family) and it happened to be in the time where i was still traumatized and stuck in anxiety and bad feelings.The first 2 months that i lived in this NEW house , i was still in the worst part of my life. Just like a perfume that reminds someone of a bad breakup with a partner and he wants to get rid of it , same thing for me with this home.Even if had also many good moments , but THAT bad BEGINNING , i just couldnt forget it ,so i never accepted staying in this house.I explained to my parents this but they didnt accept to move from this house, and its been months since i did nothing new in my life , only waiting untill i move from here and then i start having a real life
=> i think this way because i'm afraid and dont want to remember that the BEGINING of a NEW major event of my life took place in this house , and if i were to remember it in the future i would feel very badÂ
if it happened in our old house i would totaly accept it and that's because it would have happened in the middle ,not at the BEGINNING of living in the house , just like life , sometimes we fall down in life and we continue,all of that makes sense to me , my problem is because it happened at THE BEGINNING .This may seem stupid for you but it is very important and it effects me alot.
i only need a different way of thinking that would make sense to me to save me from this. Can someone help me what to do or How to think diferently about this beginning obsession ,anyway to view this thing differently ?
Having a good start,hoping that things will all go "ok" ,when you reach at the peak of your success and when you look back at the past memories of yours.What is there to be seen much as all well nice and smooth.There were no challenges,no pain,nothing.To put it in simple words,you might not be as joyful as when you actually had to go through all the pain at the beginning.
As to think of it,at the end of my life.I wanna be able to have a great story of my life.Yes,maybe it wasn't about saving the world or doing something significant in this world,making y=mx+c formulae
or something which people might care about.BUT apart of that I at least want to have a meaningful story of my life when I grow old to recall to.Not just an ordinary Sunday morning story of me but at least how I kept trying and kept going when the going gets tough.Even though if I fail,at least God knows that I tried. Hopefully you get the message that I'm trying to convey to you.Starting badly isn't something that we need to be fearing of at all.Thank you,for your time.