Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Counselors don't prescribe meds so listen to your psychiatrist. I took xanax for 12 years and now take klonopin. It works for me for the most part. Most meds that make you tired is a side effect that goes away in a few days.
Your anxiety can cause the symptoms, and the symptoms can cause your anxiety to ramp up. Vicious cycle.
Good luck, and I hope you feel better soon.