Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Honey, as many people as you have in the miltary, I don't think anybody thought you were dissing the miltary, at least I didn't! I completely understood where you were coming from with your post!
Bunches of hugs
But back to the sleep thing, like I said my husband can fall asleep at a drop of a hat. weird.
but I am doing better. Have you tried any of those things I mentioned in the other thread?
I do hope you can get better sleep soon and able to fall asleep quickly.
all the best to you.
I have tried reading. Lavendre oil wont help. Can't smell. And that really, really sucks. Until someone runs over a skunk. I usually end up praying until I fall asleep. But sometimes it just seems that I cant shut off my mind. My husband just tells me I worry too much. Guess I cant change the past . And cant worry about the future. No sense in borrowing worry from tomarrow. Easily said; hard to do. Thanks for the suggestions tho.
And thank you all for the comments and support.
Jenn