My hardest part of the day is the morning. I drive a school bus as a sub.If I have a new route im pretty good cause I have to focus on where im going so my mind is busy. Latly Ivew been doing same route and I get into that thought world of obsessive thoughts about my relationship with my gf.I just cant stop the thoughts and they drive me crazy, just want to be in the here and now but cant. Any suggestions for stopping thought world. Bob
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