LIKE I DONT HAVE IT BAD ENOUGH WITH ANXIETY. MY SLEEP PATTERN IS GETTING WORSE AND WORSE. I HAVE A SLEEPING AIDE, BUT I TRY TO STAY AWAY FROM MEDS. FOR ME THAT JUST MASKS THE PROBLEM. THE DEAL FOR ME IS, I WILL FALL ASLEEP, BUT MY SPOUSE GETS UP AT 2:30 AM TO GET READY FOR WORK. THEN THERE I AM...... WIDE AWAKE, AND THATS WHEN IT STARTS. MY MIND JUST STARTS RACING ABOUT THINGS. I CAN"T SHUT IT OFF. AS MY HUSBAND HAS TOLD ME OVER AND OVER AGAIN, "YOU WORRY ABOUT EVERYBODY AND EVERYTHING" AND I DO. WHO ELSE CAN RELATE?????
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
I have my maxed amount of epidural shots of my cervical DDD....(and no one cares about my lumbar DDD)..... I've done physical therapy, muscle relaxers, Amitriptyline, Nortryptiline, desipramine.....narcotics... So I decided to go to a spine specialist and they have me on Gabapentin. Its been two weeks and it did nothing for my lumbar ever... but it did seem to help my cervical and arm/hand pain...