LIKE I DONT HAVE IT BAD ENOUGH WITH ANXIETY. MY SLEEP PATTERN IS GETTING WORSE AND WORSE. I HAVE A SLEEPING AIDE, BUT I TRY TO STAY AWAY FROM MEDS. FOR ME THAT JUST MASKS THE PROBLEM. THE DEAL FOR ME IS, I WILL FALL ASLEEP, BUT MY SPOUSE GETS UP AT 2:30 AM TO GET READY FOR WORK. THEN THERE I AM...... WIDE AWAKE, AND THATS WHEN IT STARTS. MY MIND JUST STARTS RACING ABOUT THINGS. I CAN"T SHUT IT OFF. AS MY HUSBAND HAS TOLD ME OVER AND OVER AGAIN, "YOU WORRY ABOUT EVERYBODY AND EVERYTHING" AND I DO. WHO ELSE CAN RELATE?????
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