Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Has anyone else had the feeling of neck tightness and pressure? It's like somebody is blowing up the sides of my neck!!
It comes and goes.
It comes and goes.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I have had this, and tylenol tension (for neck and shoulder pain) really works. I usually feel the tenseness when I really stressed, or when I'm feeling anxious. Try the tylenol, if it's safe to take with any of your existing meds. It should be...just get it at WalMart, and ask the pharmacist at walmart if you cant reach your doc to tell you if it's okay. Maybe you can try a warm bubble bath? Or like Rina076 suggests...a hot pad or massage.
take care.
I get it most often when I'm working towards a deadline and I'm on my laptop a lot.
It gets so bad I can't even sit at my laptop because it feels like I'm going to pass out.