Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
It happened to me when i went on efexor, it stopped after a few weeks and was very good for the deppression but not the anxiety for me personally.
warmest Wishes.
Hugs
What might be some holistic alternatives I should consider?
Next, are you getting any touch? Any intimacy? Family? Friends? Lovers? If not, get it (and give it).
Are you feeding your mind with healthy material? If not, do it.
Are you right with your conscience? Let's face it, we can't win that battle so you might as well give in to it.
Lastly, who's running your life? You or your intuition? Do it the easy way. Let your intuition lead. :)