Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
For me, I surrounded myself with people who were passive, calm, and understanding people. It was hard to find, but people like that exist. Instead of going out clubbing I go out to lunch and have a nice chat one on one with people. It helps a lot.
Go to bookstores, museums, poetry readings, and other places where the energies are wholesome and dignified. Project a friendly demeanor, smile, don't be afraid to talk to someone who appears conservative and respectful.