Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
The last 2 nights I couldnt sleep, my mind is bombarded by so much. And Today I feel my anxiety is at 102%. It does feel I am alone in my fight with anxiety, everytime I think about I feel dizzy.
I want to do more, despite having to do things alone but it feels me with anxiety, this loneliness... Yet I do not like to be around others (its ironic!) sometimes. Has anybody felt that way? that despite feeling alone, you cant help like it but hate it too? unless thats just me...
I wish I could easily shake off these thoughts, ths heavy burden I feel in my chest that makes my mind race. I end up having so much on my mind, I end up doing nothing and I feel guilty... I just want to escape it all! but escaping it, I feel guilty :S
anyways thats my rant! no idea if I am making sense, I cant even understand this at all either so I dont blame you for not getting it. Anyways, I appreicate the support, and for listening as always. x
I understand the feeling of wanting to scape. I was feeling like that yesterday, I feel like people with anxiety have options, but none of the options are ever good ones. No matter what we decide there is always some suffering involved.
If you need to talk more, I am here!
Last four months my life did a 360...I always felt anxious but it went straight through the roof.....I'm 45 years old retired 11 months ago. And all was good. Until I started feeling lonely...Detached from the world. Now I don't know how to get back...
My dr. Put me on lexapro day 14 I feel no change...
Also with this pressure I have tinitus that all started 4 months ago.
Not sure if the hissing in my head is from the anxiety. makes matters worst can't sleep....I do understand your frustration...
What's so crazy Is i don't know why I'm anxious.
I had full blood test,mri,eeg,ent for the hissing all negative...I also was having lightheaded spells thats why I went to neurologist...