Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I've been in your shoes. Healing starts with admitting where you're at and knowing where you are. You feel lost and confused. Do you stuff your emotions? Or do you speak with someone about what's going on in your life? Can you tell us what happened in 2012? Most people here have suffered some sort of trauma. You're not alone. Talking helps. I don't believe you're a bad person. Sometimes we make bad decisions, but it doesn't necessarily make us bad people. Sometimes we unintentionally hurt people because all we know is hurt. Are you intentionally hurting someone?