So i tried a new therapist today and i was talking to her about how i gag when im really nervous and i felt like she looked at me like i was a freak. She kept going on and on about how awful it must be to live with this. I wanted to say no kidding. I was asked out by this guy today and i would love to go out with him but i am extremely nervous at even the thought of it. I cant live in my safe little bubble anymore its so lonely and i see no way out of this. Everyone keeps telling me that i just have to get out there but i really dont know how to, i know i will embarass myself with the gagging and i will feel worse. Please help :(
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