Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Jitter ... jitter ....
To be honest, it is times like these when my experience with anxiety and self-calming become an asset.
Breathe in ...... breathe out ....
To be honest, it is times like these when my experience with anxiety and self-calming become an asset.
Breathe in ...... breathe out ....
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One day runs into the next I can't seem to keep them straightBut i do know it's Tuesday and I start to clean my landord's place again so it'll keep me going although I take breaks more often nowHe doesn't mind and I gwt it doneI hope that you have a good day and can get done what you need toBig hugz sent..Xo
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Good day to everyone...Well sort of day...I'm still waiting to sleepI think I will soonI got a few things done yesterday...Pushing through and I hope to do the same todayI've been low so everything at this point is one big effortHopefully that will change before longSending hugs...Have a good day!...xo
Concentrate on being prepared. Have some answers ready to use. What are your strong points.? why should i hire you?
Give me an example when you faced adversity and overcame the challenges. What did you do?
What is your weakest trait?
good luck
Again, because I have learned some tools for dealing with feelings of anxiety, I am good at staying focused on what matters.
One of the things that is very simple, but I had to learn in treating my anxiety, was to be assertive. Today that came out in the way I would ask someone to elaborate on a question or offer an example of their experience with this work.
These are things I thought I was "not allowed" to ask at one point in my life. Now, because of therapy, I have a better understanding that I always have the right to be assertive and the ability to gauge other people's reactions without feeling judged.