Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Many hugs,
Sugar
Hang on and put your seat belt on because you're in for a ride you'll wish you could forget. Best of Luck. Try to stay strong. Think positive (atleast there aren't 3 ).
Do not feel bad that you can'y do this it really is gift to be able to be a caregiver not being able to do does not make you a abd person some are called to do this. My mom took care of granddad until he died my uncle who loved his dad alot told my mom he just could not take care of him on a daily basis. I think being honest is better then doing something you feel you can't do. I think you should sit down and explain this to you husband because this probally will become bigger issues as times goes on. My heart goes out to you because I don't even know anyone that could take what your doing and not feel overwhelmed. It does not make you a bad person in any way. It would be hard even if you did not have all the otehr issues in your life. I pray that God will help you make the right choice that will benfit all of you and the kids.
Instead of completely chucking the whole idea out the window compromise with your husband so he see's your thoughts and feelings in a positive light. (it shows you trying to make things work.) Tell him "here are the guidleines."
example:
1." I have alot going on with my own personal well-being right now and i need all the help i can get with the kids and me."
2. Bed-time is striclty enforced. (if he is home at night it can be one of his responsibilities.) That way you are relieved at night to unwind and relax.
3. The kids can not undermind you in any decision. (he must back you.)
4. The kids have chores. (keep them busy and goal orientated. reward when there good reprimand when needed.)
5. Respect...they must respect you at all times. explain that you know they are going through alot atm, but so are you and in order for you to keep your sanity they must respect you.
6. Supervised visits from the mother....are not to undo all your hard work. If you feel it is making the children regress than take it up with CPS. (again him backing you.)
7. You must get your sessions back, cut costs other places. your mental health directly ties in with the childrens well-being. speak to CPS or look for free therapy or support groups. reach out search for your options.
and so on and so on. The responsiblity of the children cannot rest on your shoulders alone. Think of it as your own little list of demands lol, but present it as a compromise and you trying to make the best out of what was delt. Give it 6 months or so and if it doesnt work out, at least you can say "hey i tried."
also about going back to work...look for something from home, or only do part-time. Tell him that it is a big adjustment for you and you need to take things slow. Hopefully he is understanding of you and see's that you are on his side. Thats all he can really expect from you is to try. Also i hope he see's your marriage and your relationship as top priority, if he does than you have no worries. These children should not come between you...nothing should. Good luck :)