Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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I dont understand

Sufferingfromanxiety
Sufferingfromanxiety

I get sso scared of everything. Its been like this since 5th grade. I never  to do anything and i cry over little stuff. Now im being bullied at school and i feel like no one can help. Please! I need advice!!!

Anon2047
Anon2047
How old are you if you don't mind me asking? Have you talked to your parents about how you're feeling?
md581
md581
I honestly believe the only way to stop bullying is to stand up to it. Let them know you will not take their shit anymore. The fear will make that very difficult but with that outta your life, one less piece of BS to deal with.
To me it sounds like you have dealt with massive anxiety from a young age. It's not an easy thing to deal with and when I'm freaking out all I do is curl in a ball and cry. But from what I'm told you have to go thru it, the more you fight it the worse it is. Accept how you feel, know that you are safe from harm and breathe. Easier said than done, again I know. If you want to talk or msg me or whatnot, plz feel free. Hang in there.
peterthegreat
peterthegreat
There are bullying help online. I think it is free.
Community LeaderMid
Mid
Take a moment to consider how you would react if the person this was happening to was a friend. Then practice responding like that. Once you change how you react, it forces the bully to change their response.

Best wishes.
The_Winter_Darkness
The_Winter_Darkness
Talk to your favorite teacher or guidance counselor about the bullying. They should be able to help. I was bullied and it didn't stop until I stood up for myself and told the person that I was not going to take it anymore. You are not alone. Joining this site is a smart move by someone young so you are very brave. More then you think so. We are all here for you.
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