Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
My middle child broke his arm last night. My hubby went to the er with him and took care of it. Now he is in pain. I am waiting to hear when they are scheduling a follow up to put a cast on. I have been up all night, Now my panic attacks and fibro are acting up. My hubby is at dialsys and I don't think I will be able to take a nap. It is gonna be a long and worrisome day.
Please send me some good thoughts as I try and get through,
Please send me some good thoughts as I try and get through,
wishing you a good night's rest.
" Awaken to Joy". It takes practice, but it's true - what we focus on in life, we get more of simply because that's where we are paying attention.
Try this: you have children - how wonderful! They are truly gifts from God ( and by the look of your picture - you have beautiful children!)
I am so grateful that your child had such a minor incident - try to be grateful that his bone will heal - another gift from the "universe"!
You called your husband "hubby" - you must have a loving, endearing relationship/1 How many people would love to have the gifts that you enjoy!! Take a minute, give yourself the gift of enjoying what you have been given - sounds like a lot to me!
Meanwhile - take the bath, have the tea and think happy thoughts the best you can! Love, Pursah
@Mizkriz I'm so sorry that you are having a bad day :( I know how hard it is with anxiety, and I don't have to fight the fibro like you do! You should be so proud of yourself for all you do!! :) I hope your night is better!!!