Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Sometimes after prolonged periods of heavy usage, I'll notice myself becoming more physically dependent on them than I'd like. Signs of this are when the normal dosage of .25 mg doesn't affect me or when I have panic attacks that seem to be caused by me skipping dosages I had been taking regularly. What I'll do when I feel I'm becoming physically addicted, is do a "detox" week where I'll take next to none. It seems to reset me back to where I started. As such, my dosage has remained the same. A month's supply typically lasts me 6-7 weeks.
As for the effects, it greatly calms me down without making me too tired or feeling too "out of it." But as I said in the beginning, medications affect people very differently. My results may not be the same as yours.