Now that my anxiety levels are starting to come down a bit, thanks to the meds, I would like to pose a question to the group and get everyone's input. When you are faced with questions about the future, how do you deal with them? I find that a large portion of my anxiety is caused by the bleak unknown of the future and I know that I'm not alone in that. So I'm curious to see how we all, as individuals, deal with the unknown and the future. This could be interesting!
Posts You May Be Interested In
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...