Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Well when im feeling terrible my housework gets left cos i havent got any energy to do it,and feel like im dying sometimes,i feel ashamed if a friend comes in and its untidy, when i pick up i get it done but it plays on my mind when im ill,is anyone else in this position ???
I do like the place to be spotless when someone comes visiting, though. If not, I get very anxious as I feel they will be judging me based on what my house looks like.
But hon you shouldn't feel like housework is your main priority if you feel so bad - like you are dying, as you said. You need to take care of yourself at these times and pay attention to what your mind and body needs, not worry that your carpets are vacuumed.