Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Disorders
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Hi, how is everybody?

Sazx
Sazx

I've just been updating my profile information because I had a birthday last week, and so I'm now 25 instead of 24. It doesn't feel any different though!


Just so you all know a bit about me: I suffer with anxiety and occasional panic attacks, and sometimes I do an accidental wee in bed while I'm asleep. Now I'm a year older than this time last week I can report that nothing has changed, although I haven't had any panic attacks recently.


If any of the rest of you have had a birthday recently then Happy Birthday! And if you haven't, then best wishes too. And I hope that whatever brings you to this site isn't troubling you too much at the moment.

peterthegreat
peterthegreat
I feel a lot better. I have been a member for a long time. I still like to log on and read other people's problems. I try to solve thier problems if I know what to do. Since i started helping people, good things start happening to me. So I will keep doing that.
Tired
Tired
Hi! I also suffer from anxiety. I have all
my life. It's a lot better now than when I
was young. Therapy and medication helped me.
I just had a birthday and turned 73.
Community LeaderSunCloudJD
SunCloudJD
Welcome to the board and a belated Happy Birthday!!

I struggle with anxiety as well

I'm glad that you haven't had panic attacks recently

Big hug of support sent...xo
arfie
arfie
welcome back sazx. it is good to see you again.

i've been doing well enough for long enough that it is tempting to declare myself "cured" and move on to other things, buttttttaaaa, buttttttaaaa, butttttaaaa. . . anxiety is a sneaky snake that pops up at the most unexpected of moments and i take care to maintain my therapy support network so that i will have a safety net to fall into when anxiety gets in the way of living. starting up a new support network while in crisis is an experience i hope to never have again.

happy belated birthday. i hope we see more of you. just hoping. . .
hasty_05
hasty_05
Happy Birthday, sax. Glad you are doing so well. I am also doing well at this moment. I feel a lot of my emotions are lifting or I am going into acceptance more.
Sazx
Sazx
Thank you peterthegreat, Tired, SunCloudJD, arfie, and hasty_05.
BlueSky
BlueSky
Hello and welcome back!
Sazx
Sazx
Thank you BlueSky!
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