Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Try to give your body time to adjust to your meds. Keep track like your doing and share it with your doctor.
Hang in there. Take care.
Depending on your age, alot of it may be your hormonal changes. Not really menopause or anything, just that our body chemisty changes as we get older! What worked for me 10 years does nothing for me now! Go figure!
In one years time, my doctor tried me on 5 different meds, NONE worked! So be easy on yourself...this med thing is a rollercoaster ride!
.5 mg of xanax is like eating pez, it does nothing anymore.