Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
'Course that can go only so long; responsibilities eventually catch up with me.
I wish you the best. D.S. is a good place. It can bring, for one thing, some reassurance.
cheers,
-- Paul
It's interesting that you mention youtube as a way to pass the time. I kind of do the same thing when I get anxiety, and I'm not too happy about it. Feels like a waste of time. I think it might be better to do some chores or work on a project. Work creates a sense of progress, that should help anxiety. Even posting these entries on this site I think is better. Not only are you formulating your thoughts and getting support, but you're also creating something - as opposed of lazy consumption.