Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
When ever I say something over a text or email that I'm not 100% sure about and that person takes forever to respond I always have the worst anxiety about it, Im having it right now. I dont know what to do to relax. Does anybody have some advice on what I could do?
I bet she just got busy... but she seems like an open girl, and if something were to bother her I know she would tell you instead of ignore you :)
If I don't get an email back from somebody right away, I wonder a little bit if it is because they didn't like what I had to say or something like that....but I don't dwell on it because it is pointless. And usually, 9 times out of 10 they get back to me eventually. I guess I can kind of relate to their procrastination because I am the WORST about calling people back or emailing people back. I think this is why I have very few close friends.
Just try your best to let go of this worry. If you were just being yourself in the email, and they didn't like what you had to say, there isn't anything you can do about it. Nobody says the perfect thing all the time. I used to focus so much on trying to say what everybody wanted to hear, and I worried if people liked what I had to say.......but you know what? It was freakin' exhausting! I hated it. Finally I got to the point where I would rather people just didn't like me than to spend one more minute analyzing one more thing I said or did. Life is a whole lot easier with that attitude.
I am sure everything is fine and that nobody thinks badly of you. You could always send a follow up message just in case though, if it really bothers you.....