Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Well for the first time in about a year and 3 months I had a mini panic attack. Lately I have been having these headaches across my forhead and also around the back of my head feels like this pressure. So I started freaking out today thinking that what if its a tumor or I'm getting ready to have a stroke then I had a panic attack. Can anyone relate to the head thing? Or is there possibly something seriously wrong with you. Going to the dr is not an option I freak out so bad.
it's time to pitch and clean out your lifestyle so that it can be fun again.
after all, who needs the stress?
we aren't going to get any Martyr medals, you know ...