Hello to the group, i am back on d.s. after many yrs. I have suffered my whole life with anxiaty and deppresion, but the deppresion has taken a bacdk seat to my debilitaiting anxiaty. I'm so issolated and it is like a trauma just to get out of my apt. I am on many med's for my mental troubles which help but the anxiaty is still there. I also have digestional issues that are from my anxiaty. I have to see my phyciatrist once a month now so i can keep getting my xanex, that's new, regulations and all. Also i am on seriqiul and cymbalta and rosarum to sleep. Tried to cut down before and it was so very bad, so i have to except that i need these med's. Going to try theripy when it get's warm. I wrote a journal earlier and will try to write something every day but it's so hard. Anyway i would like to be a part of this group, i think it could help me and if i can be of help to someone else, all the better. I have a social worker that comes and takes me to my doc apt's and helps me go to the store and get cig's etc, don't know what i would do without her. I look forward to any responces. Iv'e never been able to stop these so i will just say Hugs to you all. The end, thank you for reading my book ha ha