Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
This is hard to explain, but has anyone ever gotten stuck in their dreams, and their dreams feel real...?
Because i just had this....and it scared me....did i go into a coma?
scared...........
Because i just had this....and it scared me....did i go into a coma?
scared...........
One of the most troubling dream events, and startling physical side-effects of REM, is paralysis. Large muscle groups often become paralysed during a dream, presumably to prevent injury to the dreamer in case the dreamer's instincts would cause a physical reaction to dreaming visuals. It can be troubling if the dreamer becomes aware of his body in a paralysed state without being aware of the fact that the mind is still in a dream state. Suddenly stripped of every physical capacity for defence, the dreamer can experience great panic or victimization in the dream. This scenario is a troubling version of the lucid dream. Instead of mind awareness and body control, the dreamer has body awareness and no mind control.
The best thing is to stop obessessing about it and just chalk it up as a sometimes "normal" occurance we all experience at one time or another.