Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hey everyone! How is everyone doing? I have been super busy being on vacation last week and with school. Luckily for me my anxiety hasn't been so bad. I am thankful for that. I want to hear how everyone has been doing?! I hope everyone is well! Happy Monday and let's make this a fanastic week!
So glad your anxiety hasn't been too bad lately, I hope you had a good day today. I had a good day but a few hours ago I started feeling really anxious again & still feeling it. I took a walk, I wrote in my journal, took my med & nothing seems to be helping me. I am struggelling right now
Thanks for asking