Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I'm trying to get out more to get use to be out so I decided to go to the store with my mother and sister...everything was going well till I was looking at something and was leaning with the top part of my fingers on the zipper teeth part of my pocket jacket...well I guess I was leaning on it pretty bad cuz when I took my hands out of my pocket my left hand and pretty bad indentations on the base of my fingers and I seen some veins by my index finger popping out...so I started to panic...I thought that I pinched a artery or vein and that there was going to be blood that was blocked and going in my heart...I got bad enough where I thought I was gonna pass out...I'm back home now and I could still see the vein and a lite indentation...I'm still nervous/anxious but not as bad but still am...this is why I worry about going out or going back to work.
Also, you are really having some issues with worrying that something is always wrong with you. I picked up on that when reading some of your other posts. Do you also have panic attacks? Let me know how I can help? Merry Christmas honey. Hugs gB