Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I have been going to the gym but i always have anxiety. I go with my cousin which help me a ton but i still have that anxiety. I feel like everyone is watching me or judging me. I am always gravitating towards a corner or the back becaused i feel safer. I feel better once i finished the work out because i didnt leave with 5 mins. ANXIETY SUCKS
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And its already been noted by the weather service as heat advisory today thru Wed here.I have a rack of St. Louis Cut Pork Ribs. I will use a charcoal snake method of two rows on bottom shingled around about 3/4 of way on outside of the grill. Then on top of those I will shingle a single layer of briquetted same around 3/4 of grill. Adding some chunks of wood every 3-4 inches around the grill.I...
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Hope the dog days of summer aren't getting you down!
You made it through, hurrah!
Everyone is there to work out, paying attention to their working pattern, and being aware of who else is around, for their own comfort.
Here's to you finding what works for you!