Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
So last Wednesday we got out of bed; had coffee and took the morning kinda slow. When we went out to the car to start our day we found that both the tires on the driver's side were flat. At first we thought well, maybe some kids were pulling a prank. inconvient and not nice but really not a big deal. Then when the police came and he and Lynn looked closer, the tires had been slashed. GRRRR
We had just spent $500 on new tires in May. We made the police report, made arrangments to borrow a car to take the tires into Lawton and get new ones.
The next day we had the tires put on, had lunch with a close friend and paid what bills we could. I see the logic. Fix the tires and get on with it. Even tho I want to move on, my body has other things in mind. I cant sleep, my neck mucsles are always tight.
My mind is racing. I know I have to deal with it, but Im not sure how.
We had just spent $500 on new tires in May. We made the police report, made arrangments to borrow a car to take the tires into Lawton and get new ones.
The next day we had the tires put on, had lunch with a close friend and paid what bills we could. I see the logic. Fix the tires and get on with it. Even tho I want to move on, my body has other things in mind. I cant sleep, my neck mucsles are always tight.
My mind is racing. I know I have to deal with it, but Im not sure how.
Didn't know if you were looking for suggestions on how to cope, or if you were just venting.
I have a bunch of those t-shirts, by the way. lol
We are litterally living in a gutted house that we bought four years ago. But we will have it paid off by next year. No garage, but are definately considering a motion light. The room we are living in is at the back of the house and makes it impossible to hear anything in the front.
I was venting, but I appreciate your suggestions. Thank you.
Love and Hugs,
Jenn
Please let us know how it turns out, I'll be waiting for an answer. Good luck!