Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hello all,
I need your help for something relatively minor, but for a person who deals with anxiety and stress, it can be a little more difficult.
I need some ideas on what to make for dinner tonight. Tell me what your favorite recipes are or what makes you feel good when you eat it!! Thanks!
I need your help for something relatively minor, but for a person who deals with anxiety and stress, it can be a little more difficult.
I need some ideas on what to make for dinner tonight. Tell me what your favorite recipes are or what makes you feel good when you eat it!! Thanks!
Quick, easy, yummy!
In a large skillet melt 3 tablespoons of butter (or use olive oil) add 1 pound of chicken cut into one inch pieces and lightly brown. Add half a cup of chopped onionand a clove of minced garlic and a 10 ounce package of frozen vegetables, thawed (put them in a collander and run under cold water). Cook for 2 minutes. add 1/4 cup all purpose flour, mix well. Stir in 2 1/2 cups heated milk and simmer and stir for 2 minutes or until thickened. pour filling into a shallow cassarole dish and cover with a pie crust; 1 1/4 cup flour, 6 tablespoons chilled butter, 4 tablespoons ice water. Or use store bought or your own recipe. Cut slits in the crust, place on baking sheet and bake about 40 min. at 375.