Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
anyone took still taking antidepressant or benzos while thy were or are pregnant please any in put would help.
Possibly herbs could help you? But most also warn against taking if pregnant. I started to get panic attacks while I was pregnant and after, when people wouldstop me in the grocery store to ooh and ahh at my baby. I think the underlying issue was I wasnt excercising, drinking enough water or eating whole foods, and too much sugar. Once I cut those things out I really felt better.