Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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michiev 12/21/2011

Tonight i ordered a avacado club sandwhich from one of my pizza places.. I've had this before and it was great, it tasted awesome but the difference is this time I actually looked in the sandwhich, I noticed that the avacados were a bit brownish .. (Like spots on bananas) I was really leery of eating them because I try to avoid overripe fruit at any cost.. I was really pissed that they didn't use fresh avacados in a sandwhich order and now I'm obsessing about what ifs "What if it makes me sick" "What if i die" I barely even had more than a little bit of the actual avacados and I'm still freaking out.

deleted_user 12/21/2011

Avocados are like apples, if they are cut and sit in the open for even just a few minutes, they will start to "brown" a little from oxidization. I cook a lot and usually use a little lemon juice to keep them from getting brown, but it is absolutely harmless if they do.

You are 100% absolutely fine, I promise!!

deleted_user 12/22/2011

I just want that chocolate cake thats in there

michiev 12/22/2011

I want chocolate cake too!
But i'm not letting myself eat sweets because I've been binging on junk food lately.

deleted_user 12/22/2011

And you are probably right. If it looks suspicious it can make you sick.
Better avoid to eat it instead of being sick.

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