Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Jeff-Gonzalez 04/03/2011

Has anyone Take/Has Taken Fish Oil? I heard its good for alot of things and I'm considering taking it. Has it helped you in any way?

Any advice is greatly appreciated

:) Thanks

deleted_user 04/04/2011

Yes it helped my mood be sure to get the kind without the after taste.

deleted_user 04/04/2011

I take it and it helps a lot. I take it at night so I don't have to taste it. The Costco brand is really good.

deleted_user 04/04/2011

I take it. I think it helps some, but I take several vitamins and supplements, so I'm not sure which one to attribute it to. It can have several health benefits. My doctor told me that it will help maintain healthy blood pressure and cholesterol. Its also good for helping with migraines.

deleted_user 04/04/2011

I take it, along with other vitamins, but more for general health. I don't know if it touches my mood or anxiety. It may help others with that though. :)

deleted_user 04/04/2011

Hi...I take Carlson's fish oil. I take it to be healthy though, not for anxiety. It doesn't really do anything for my mood.

deleted_user 04/04/2011

HA! I just took one. THEYR GREAT FOR YOU OVERALL! When you buy fishoil - on the bottle it should tell you the benefits!
Good luck

deleted_user 04/04/2011

I take fishoil but I cant say if it helps anxiety at all. It helps promote healthy brain function ie cognitive and memory. It is also good for your skin and it acts like an anti-coagulant in your blood so it prevents heart attacks and other heart issues.

Jeff-Gonzalez 04/04/2011

Thanks so much for the input guys

I mainly want to take it for memory. Idk what it is but my memory has been kinda bad lately. I think it's the anxiety. In fact I'm sure it is haha.

RosePark 04/04/2011

I take fish oil pills for cholesterol - they sometimes make me sick.

Hope they work for you.

deleted_user 04/05/2011

Rosapark im in loev with your kitty picture omgggggggggggg

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