Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
the hard way .)
Some movies are light and cheerful , and not stressful . But other movies........seeing violence can be stimulating for some (I don't quite understand) . Umm , well with anyone it brings adrenalin and increased heart rate .
I go to a quiet place , w/o bright lights when I'm having anxiety problems .
--Paul ,
Indiana . :)