Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

ideas that can help you cope with your family. Someone else's perspective
on the situation could also be helpful.
sence to your family. Then read it to them or give it to them to read. Say you have problems getting your point across when you talk. So you wrote your
thoughts out.
I'll tell you this. We don't choose our biological families. But we can choose what we what to learn, absorb, and adopt as our own belief systems from them.
If you are in a dysfunctional or abusive home...and it's miserable...and you are underage...know that when you become of age...you can move out and start your own life and create a safe environment for yourself.
You can pick and choose who you want to be in your circle...good friends, teachers, mentors, loving uncles and aunts....doesn't have to blood related. Surround yourself with healthy individuals and if they aren't...you can let them go.
My brother often says to me..."Don't have a hive mentality." I always took that as...just because you are with other bees doesn't mean you have to act like one. You can think for yourself...and get your mind right. Nobody controls that.
Never think you are stuck there. You may physically stuck there...but your mind is all you.
Sending you light and love...don't lose hope...things can and will get better.
Sigh. . .
Reality is just that confusing time between naps.