Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

One thing I have found is that when I feel like that I look at my list of complaints and then I ask myself what can I do to remedy the situation.
I look at my life sometimes and when I ask myself how did I get here and why am I here I start making goals for myself and I try to follow through and not get distracted.
Focus on what you want and how you want your life to be and then make changes and plan and remember the follow through will get you where you want.
If you were not given opportunities make them.