Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
My finger started twitching once when I was feeling relatively normal (but obviously a little stressed/anxious) and I freaked out about it and the anxiety got worse and worse till it was really bad and then I developed a whole heap of new symptoms on top of that. Anxiety is so crazy because of course I obsessed that it was some horrible disease when it's really just a common symptoms of anxiety. Our mind is our own worse enemy. Be reassured it's really common and normal for anxiety suffferers!