Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Disorders
/ Anxiety Support Group

dealing with a lot of anxiety right now

JAMESBUSTERS82
JAMESBUSTERS82

 am dealing with a lot of anxiety  right now it has been none stop for me because  of covid-19 and i have been lossing sleep for a couple  of days 

Vince3789
Vince3789
I hope you can find relief and balance from your anxiety. Whether it be music, friends, exercise, laughing, or simply writing down your feelings and venting.

There are a lot of avenues to take, you just have to find the right one for you!

Hope you find it soon and peace, love, and blessings to you!
arfie
arfie
Hello James. Welcome to DS.

There's nothing new about my own anxiety, but the covidic chaos has added unexplored dimensions to the malady. Fortunately, my anxiety management tools have been holding well enough that I'm still sleeping well. Mostly.

Are you doing anything to address the insomnia?
Community LeaderMid
Mid
Welcome to the anxiety board at DS.

In writing it out, you're releasing those feelings into words expressed.

Here's hoping you find what you need to improve your well-being and natural balance.
CreativelyAppealing81
CreativelyAppealing81
Hang in there James. You are a strong individual and will get through this.
2magicman
2magicman
Hi James welcome. James happens to be my middle name. Covid-19 and anxiety do not mix. But if we follow periodical and guidelines we can stay safe. Hang in there buddy.

Scott
ctwnsnd4
ctwnsnd4
Hey James it is unfortunate that Covid-19 has you feeling this way. In addition to your anxiety I know that you are probably struggling to maintain a smile, good attitude, and a stress free life. To cut down the worries of the virus try considering getting vaccinated. Maybe that will cut some of your anxiety down in that area. Sending love your way.
JAMESBUSTERS82
JAMESBUSTERS82
thank you for the support
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