Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
is the counselor worth 80 a session? is it helping at all. if it is thats great, but alot of them are of the same stripe as docs, just in it for the bread. hope the med works for ya and you feel better.
I'd get off all that shit altogether and indulge in a vigorous exercise program. You'll sleep better at night and it will be free. Surely there's a lot of volleyball you could play on those California beaches!
And, yes, I agree, the fake people in Cali might be a source of anxiety for you. Wish I could say Bible-belters are more soothing, but they can be nerve-wracking too when they get on their high horse.
Gotta be some warm, fuzzy people you can hang with out there, alcohol-free, who just enjoy daredevil sports and relaxing in the warm Cali sun!