Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I'm about to withdraw for this med and i want to know about the symptoms u had form it or not, just want to know.
i'm also getting off this med, my anxiety is increased, i'm having good and bad days, but i need to get off it to have a baby...
also i am trying to eat healthy, cut down on alchohol, sugar, caffine etc. . .
i'm taking magnesium and vit b6, eating bananas! walking and medetating. . .
take extra care of yourself, be confident and have faith that you'll get off it and feel good. . .
so what if you have some bad days along the way...you've been through worse right?
and if it means you'll end up med free and feeling well, it'll be worth it.
take care...msg me if you like...will try and help you through this if i can...
good luck. xx vicky xx
if your taking it everyday ? ..or at night
start by cutting the pill in 1/2 for 7 day's then the following for 7 day's take that 1/2 pill every other day then the next week ( 3rd week ) take it for only 4 day's every other day
then the 4th week take it 2 day's
then the last week? take it in the middle of the week then your done
I was just told this yesturday ...lol isnt that something ? i will make a Post of it